Sunday 2009 01 11

Slept in, so didn’t ride to the starting point but went straight to Shinzakaya and had a can of coffee for breakfast as everybody else rolled up. Today I went in the fast group and got dropped about half way. I managed to hang on though and finish about 500m back from the other 3. One other had been dropped behind me as well. Need to warm up and have a decent brekky if I’m going to keep up with that lot.

On the way home into the head wind I followed the Musashino line up to the new Ikea at Shin Misato and saw where they are building the next Costco that will open up in Autumn. Not too far from our home.
Only 42.4km on the clock today but tomorrow is a public holiday. Need to get a jog in this afternoon to satisfy my Tokyo Marathon starved calves and a gym visit in before work on Tuesday.
Weight still hovering in the 85kg range.

2009 tally: Bike152.4km Run 25km