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Back on the training!
May 12, 2009
After bathing in the glory of our win at the Tsukuba 8 hour enduro for a week I finally got back on the bike the following Sunday. It felt like I had been off the bike for a month. I took out the Fondriest with Chazzer from TCC who made an early start from central […]
Tsukuba 8 hour May 2009 つくば8時間耐久レース
May 4, 2009
This was the 5th time in a row I’ve done this race and definitely the best. Perfect racing weather with a thin cloud blocking out some of those harmful UV’s, not too hot and not too cold with not much wind. Perfect conditions for a fast paced day on the asphalt. There were about 308 […]
Hisashiburi Tuesday Night
April 29, 2009
It’s been about 3 weeks since our last Tuesday night training… maybe only two…but feels like four. About ten of us tonight. No warm-up speedsters so we could warm up at a good pace and not worry too much. I managed about a ten kilometer warm-up before everybody arrived. Warm-ups are GOLD! There was a […]
Where is everybody? (2)
April 28, 2009
Decided to go to morning training this morning if I awoke. I did wake right on 4.am and then had to really motivate myself. Calling myself a fat bastard seemed to be effective. I did look for a few excuses. Listening. I couldn’t hear rain falling. Looking. A quick peak outside the curtains hoping for […]
Where is everybody?
April 26, 2009
I left a bit late this morning and thought I’d pick the crew up at the bridge 5km down river as that is where they should’ve been when I passed it. I went on the Chiba side and crossed over the bridge into the Saitama side. No sign of them. 5 minutes passed and one […]
High Hematocrit over 50%
April 23, 2009
I got my medical check-up results back yesterday and after a high hematocrit level for the last two years I was anxious to see what it was for the third year. Annual update. 2007 47.7% 2008 50.0% 2009 51.1% 2010 49.9% 2011 49.2% 2012 52.7% 2013 47.2% 2014 48.3 & 49.4% 2015 50.9% I had […]
Rainy Days and Tuesdays
April 20, 2009
With rain on the forecast for tomorrow I forced myself to ride to work today. With 2 training sessions planned for Tue (morning & night) I didn’t want to go without. A bit cool on the way in and dark clouds on the horizon made for perfect riding to work weather. No build up of […]
Sunday Loop
April 19, 2009
Sunday training was in Shimofusa today and that would keep me away from the puppies a bit too long so I did my own solo training. Left home around 8:00:a.m and headed at a speedy pace to Sekiyado castle along the Edo river (20km) where I had a vitamin drink for breakfast. Then took a […]