Was sleepy all day and my legs felt like lead. Went anyway but couldn’t stick with the sprints so kept taking the short cut up the middle. Had the in-laws coming tonight as well so went home on the 5th lap.
Only did 20kms. No warm up. Thighs feel like they’ve played a game of footy.
Need to rest and do a long slow ride possibly Friday afternoon. (work finishes early).
Then it’s summer holiday time.
May hit the gym tomorrow.

Today: 20km
Year: 3115km