Stats Day 17:

体重: Weight: 85.8kg
体脂肪: Body Fat: 26.3%
基礎代謝: DCI/BMR Metabolic rate 1782
体年齢: Metabolic Age: 47
筋肉量　 : Muscle mass 59.9kg
Physical Ratings: 2(1-3)Overweight (4-6) Healthy (7-9) Too lean
Visceral Fat Rating: 15 (1-12 )= Healthy: (13-59) = Overweight
Bone mass 3.3kg

Gradual weight loss is best but this is ridiculous: