Semas Racing

Hatsumode 2011 Semas

January 2, 2011
Met the team at 8, rode to Kasai Rinkai Park then across to Tokyo Disneyland for a lap. Then we crossed back over the Edo river to the Nichirensyu Daihonzan Hokekyoji Temple to pray in the new year. Then a nice Japanese lunch of sushi and a strong headwind home. Very very fat & unfit.

Sunday Morning Training

November 16, 2008
Woke up at  six thirty and it was cloudy. Left at seven and it was sprinkling. Arrived at seven thirty and it was raining. 4 people there to hear it had been canceled. (as expected). At least I got in 26km at a moderate to fast pace and home for a shower. Then took the