Did the reverse of last Saturday’s ride. Headwind on the way home again to add to the fire.
Went into the 84kg range this morning for the first time in a year. Still doing the Paleo diet + protein powder.
Had a nice chat with an Apex member at the castle. He was doing the same route as me in reverse.

Good luck to those racing on Miyakejima today and tomorrow. The active volcanic island. A good reason to ride fast and get the heck out of there.

Today 57.66km
Yearly total: 2254.55km
Daily average:?
Daily average goal: 33.71 km