Ogawamura

Ogawamura

July 28, 2009
Today’s Route on Garmin Connect After taking the dogs for a morning walk to the local river I did my favorite ride of all time today. Past Hakuba station, up 406 to the top in 34 minutes 45 seconds. (didn’t break my record). A 2 minute breather then through the tunnel and down the 406 […]
MTB in Hakuba

MTB in Hakuba

July 27, 2009
The rain stopped long enough for me to take the MTB out for a short spin today. Up to 47 to check out the weir and waterfall. Across to Goryu to see if I could find Track’s Bar (couldn’t). Then a bit of exploring around Goryu around 3:26 Then home to try and give the […]
Ogawa Village (Nagano)

Ogawa Village (Nagano)

July 27, 2009
Sunday July 26th (yesterday), I went to watch the Ogawamura JBCF races. Ogawamura is my favorite place to ride the mountains up here near Hakuba. The course for the race was parallel to the road I normally ride and just as steep and curvy. These guys have guts to go full pelt down the tight […]
Aerobars

Aerobars

July 23, 2009
Not these ones!! Thunderstorms threatening, I couldn’t wait any longer and took the Trek out for a spin up to the castle and back to test the new aerobars. Felt better than I thought it would. I didn’t have the computer on so wasn’t concerned about speed. Just wanted to get a feel for them. […]
41.6km

41.6km

July 22, 2009
Was supposed to rain but we all turned up and rode anyway. Only got hit by a few drops. The lack of warm up had me chasing them all for the first 4 laps. When I’d catch up to them we’d hit the headwind or the sprint would start and it would take the wind […]
58.5km

58.5km

July 20, 2009
Did a bit of gardening, a bit of cleaning, a bit of dog washing, a bit of tidying up and earnt myself a ride. Took the Edo river to the castle a right hander on the Tone river to the 100km to the sea mark, (Fukuda) then the road past the golf clubs to the […]
59km

59km

July 19, 2009
Just the usual Sunday morning run with the team. Missed the start and has to TT by myself to the finish line. Could see the second group trying to catch me from behind but I managed to keep away. Also dropped my water bottle and had to turn around to pick it up. That’s when […]
Mongol Car Rally Support!

Mongol Car Rally Support!

July 18, 2009
Japanichiban is proud to help sponsor the team of Scott & Collin who set out on their journey tonight! Japanichiban will pay the guys all contributions to the friend finder for the month of August and if there is enough support will continue through to September as well. So far to get the ball rolling […]
Summer Holidays Have Commenced

Summer Holidays Have Commenced

July 17, 2009
Two came and two cancelled tonight and 43.5kms. Always hard with two but we paced ourselves sensibly and put in only two sprints. They were hard enough! Felt fresher than Wednesday night. Have to get the mileage up over the next 6 weeks to catch up with where I was last year. Omiya Keirin on […]
Half Time

Half Time

July 15, 2009
Was sleepy all day and my legs felt like lead. Went anyway but couldn’t stick with the sprints so kept taking the short cut up the middle. Had the in-laws coming tonight as well so went home on the 5th lap. Only did 20kms. No warm up. Thighs feel like they’ve played a game of […]
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