Summer holidays start for me on Friday at 3:15pm. 6 weeks off!!!
Tonight was the regular training for Tuesdays. 8 riders and new parking area to make sure the police don’t harass us for a while.
We also stopped at red traffic lights. (99% of the time).
Slow to medium pace with a few intermittent sprints here and there. (uphill and the regular flat).
10km warm up, 30km of pack work.
Wednesday night sprint training tomorrow night.
Tonight: 40km
Year: 3095km