One year away till my 50th birthday and I’d like to start the next half century in better shape than I am right now.
That gives me 12 months.

Since 2009 I haven’t raced. Since Dec 2010 I’ve been working weekends and y only day off has been Friday. Friday has been taken up with a lot of golf work & play which I don’t regret. My weight however has shot through the roof. With my ACL injury it’s hard to go jogging or even walk the dogs. However that problem only gets worse as I get heavier.

I know what to, do. I just got to do it.

Will blog details on that as I do it.

This week I’ve ridden 3 times..close to 100km. Have ridden less than 600km all year so this week has been good.

Tonight’s ride here.

Going to try and do the old FIT FOR LIFE routine as i know it works for me.
Ordered a juicer today to start off with lots of fresh juice to flush out the system. More on that when it arrives.

Also got myself some other stuff for my birthday. A Go-Pro HERO that I hope I can use a lot and commute more to work. Dying to make one of those commute videos that everybody seems to be doing…not that I ride in much traffic…

Got another nice camera as well. CANON EOS KISS 50. Get outside and take photos. !!!! Get on the bike and go shooting!!! Get out of the house.

Tokyo Golf League game 6 this weekend and possibly my last tournament game before the busy Autumn weekend work schedule kicks in. Our Team Piranha could move into 2nd place after this weekend. Golf lesson tomorrow! Will not hit the usual 700 balls…just get my swing action happening…iron out a few bugs.

Piranha Golf is starting to take off in Japan now. Has kept me busy during the summer with a demo day the facebook page getting busy and lots of serious inquiries. Hoping for more orders o start coming in.

Enough for today… will talk about some books I’ve ordered as well next time….