Sometimes you just have to give your body a chance to clean up. Some parts are a bit hard to get to with a bar of soap so we have to find other ways of washing out those hard to get at places.

The Colon Cleanse.
3 days of preparation then 5 days of full on cleansing.
I’ve just started day one of the prep.

Overview of the BEST Option
For the BEST results, the Colon Cleansing Kit™ should be done over a 9 day period that includes a 5 day, liquids-only fast. Liquids-only fasting assures that Toxin Absorber’s™ ability to remove old waste will not be lessened by the presence of solid food. In addition, taking Toxin Absorber™ every 3 hours, while awake, will maintain the optimum concentration of waste-removing herbs within your digestive tract and give you a sense of fullness thus lessening the feeling of hunger. This option is unequaled for removing old accumulated intestinal debris.*

I am taking 2 of the herb pills before dinner for 3 nights and then a sachet of fibre and water.
From day 4 it will be apple juice and water every 3 hours (or more) with a sachet of fibre thrown in and the herb tablets at night.
The tablets help to soften and lift the mucous and gunk off the intestine walls and the fibre helps to move it down and out.
That’s how I understand it so far. As I read more about it I may find it to be different to that but for now that’s how I read it.
No food for 5 days. Just apple juice, water, herb tablets and fibre drinks.

I’ll report in every day with what I’m doing, what is happening and how I’m feeling etc.

The last time I did something like this I expelled about 5 black rock hard diamond like pieces of corn that must have been tucked into some folds of my intestines for years. I’m hoping there are no surprises this time.