Jan
8
Stats Day 8
January 8, 2010 | Leave a Comment
Today I thought work started as usual but finished early. On arrival I discovered I’m supposed to start late and finish as usual! Damn, damn, damn… wanted to get in 60km after work.
I have to get some in now just to keep my average clicking over.
This is a long weekend coming up with Monday off [...]
Aug
30
Autumn is a comin’
August 30, 2009 | Leave a Comment
Winds blowing every which way today. Rarely from behind. Up early and went North instead of South and got in a good 40km before training started. The wind though was picking up and I didn’t feel like going in the sprint today with my arm still sore so I stopped at the cycling groups rest [...]
Aug
9
Injured!!!
August 9, 2009 | Leave a Comment
Cut my arm badly while stripping puppy Sky’s coat with a grooming knife!!!
WARNING: Graphic details ahead! DO NOT TRY THIS AT HOME OR ANYWHERE ELSE!!!!
I’ve been spending a lot of time lately stripping Lunar, Sora and baby Sky in the bathroom.
On Thursday, Sky had been playing The Great Escape tunneling under the outdoor kennel to [...]
Jul
6
Colon Cleanse Stage 2 Day 3
July 6, 2009 | Leave a Comment
Starting to get hard to stomach the drinks every 3 hours.
I’ll get through it but it is starting to feel like hard work now. No hunger pains. A little feeling of nausea when taking the drinks and just after. The fiber gels up fast, so I’m now mixing it with less apple juice and drinking [...]
Jul
5
Colon Cleanse Stage 2 Day 2
July 5, 2009 | Leave a Comment
Got an email from work yesterday that there has been a case of Swine flu (at first they said it was bird flu) and we are not to come in till next Thursday. Supposed to confine ourselves to home till then. This will make the cleanse easier as it would have been hard to do [...]
Jul
4
Colon Cleanse Stage 2 Day 1
July 4, 2009 | Leave a Comment
I completed the 3 day pre-cleanse and ate less than was recommended for that because the apple juice was giving me enough energy to not feel hungry. I guess the sugar in the juice also stops you getting those head aches that are usually associated with a cleanse. Was drinking water and apple juice [...]
Jul
1
Colon Cleanse Stage 1 Day 1, 2 & 3
July 1, 2009 | Leave a Comment
Sometimes you just have to give your body a chance to clean up. Some parts are a bit hard to get to with a bar of soap so we have to find other ways of washing out those hard to get at places.
The Colon Cleanse.
3 days of preparation then 5 days of full on cleansing.
I’ve [...]
