2009 February 16

Protein Creatine

One must make use of the strong yen and one thing that has been eating into my savings over the last year has been buying health supplements in Japan. I loved the Herbalife stuff, but whenever I do the calculations at any discount available I can’t afford it. Other protein makers in Japan are expensive [...]

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Sunday Monday Tuesday?

Sunday I was still a bit tired from Saturday’s ride but managed to make it to the half way mark of our Semas Sunday training and have a go at the sprint to Misato. After Saturday’s warm weather where I was in winter uniform I decided to use my summer uniform. Problem was it was [...]

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