January 27, 2010
Too lazy to make the most of the day off today and did practically nothing till night time sprint training.
No long warm up like last week just a short one lapper then start.
3 starters and 3 late comers.
After a bit of a nose bleed on the third lap I took it easy till the last lap.
Today’s mileage: 42.63km
Yearly total: 820.76km
Daily average: 30.398518518518518518518518518519km
Daily average goal: 33.71km
180km to go…supposed to rain tomorrow, Friday off, Saturday off, Sunday off….