Too lazy to make the most of the day off today and did practically nothing till night time sprint training.
No long warm up like last week just a short one lapper then start.
3 starters and 3 late comers.
After a bit of a nose bleed on the third lap I took it easy till the last lap.

Today’s mileage: 42.63km
Yearly total: 820.76km
Daily average: 30.398518518518518518518518518519km
Daily average goal: 33.71km

180km to go…supposed to rain tomorrow, Friday off, Saturday off, Sunday off….