This morning’s data:
体重: Weight: 88.9kg
体脂肪: Body Fat: 27.2%
基礎代謝: DCI/BMR Metabolic rate 1822
体年齢: Metabolic Age: 49
筋肉量　 : Muscle mass 61.3kg
Physical Ratings: 3(1-3)Overweight (4-6) Healthy (7-9) Too lean
Visceral Fat Rating: 16 (1-12 )= Healthy: (13-59) = Overweight
Bone mass 3.4kg

Thought I’d weigh a little less after last nights dehydrating ride. The extra food I had after must have been a bit too much. Also finished off that bottle of rice plonk.