Tuesday is my busy day since April…and this is my first Tuesday night training in a long time as I’ve been too knackered to go…
The rides to work and Oyama have helped with a bit of base and I felt strong and fit tonight. However, the guys are still training faster than race pace and hitting the dangerous blind corners and break neck speed. I’m quite happy to time trial by myself either chasing them or being chased. They managed to lap me twice but I had managed to get in 4 laps head start, that they didn’t know about!

38.26km